舒适游戏氛围：休闲自拍

A candid, natural selfie photo, non-professional, unedited, not HD, not studio quality.

A young adult woman sitting in a gaming chair, slightly leaning back, holding the phone for a natural front camera selfie. 
Pose, posture, and framing exactly like a real spontaneous selfie.

The woman has long, straight black hair, center parted, soft layers framing the face naturally.
She is wearing the same fitted white long-sleeve body top, the same delicate layered necklace, and large over ear gaming headphones.

Her makeup is natural and realistic: soft blush, natural lips, subtle eye makeup.
Her skin is real human skin with clearly visible pores, natural texture, no smoothing, no beauty filter, no waxy or plastic look.
Pores are visible especially on cheeks and nose.
No glow effect, no artificial highlights.
Light comes from the computer screen in front of her, softly illuminating the face without reflections or shine.

Lighting is low-light indoor, moody and cozy.
Background is a dim, atmospheric room: warm ambient lamps, soft orange and yellow lights, indirect lighting, modern cozy interior, cinematic but realistic.
The room is not dark or black ambient lights clearly illuminate the space.

This is NOT a professional photo.
No studio lighting.
No HD look.
No cinematic grading.
Natural phone photo feeling.

Camera settings feel like:
contrast -40
shadows -10
black point -8
portrait mode OFF
no sharpening
no smoothing
slight phone noise/grain

Natural colors, realistic exposure, casual gamer-room vibe.
The image should feel like a real moment captured instantly, imperfect and human.